Stay warm, stay active, and keep moving this winter! Simple steps like layering up, gentle indoor exercises, and staying mobile can make all the difference in living pain-free during the colder months

Pain-Free Living in Winter for Seniors: Tips to Stay Active and Comfortable

Winter can be especially challenging for older adults. As we age, our joints and muscles lose flexibility, making it harder to tolerate the cold. Arthritis symptoms often worsen, and shorter days may lead to reduced physical activity. While it might feel tempting to rest more, inactivity can make joint stiffness and discomfort worse. Staying active…

Financial Planning for Senior Living: Understanding Costs and Care Options at Athens Crossing

Financial Planning for Senior Living: Understanding Costs and Care Options at Athens Crossing

Moving into a senior living community is a major life decision that requires careful consideration, especially when it comes to financial planning. Understanding the types of senior living communities, assessing the costs, and budgeting for the future are all essential to making an informed decision. Senior living communities come with a range of services, amenities…

Phase 2 Expansion at Athens Crossing: 9 New Homes Coming Soon!
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Phase 2 Expansion at Athens Crossing: 9 New Homes Coming Soon!

Exciting news is coming to Athens Crossing! As part of our commitment to providing exceptional senior living experiences, we are thrilled to announce that Phase Two of our community expansion is officially underway. This highly anticipated phase introduces 9 brand-new, independent living homes, thoughtfully designed to offer modern, comfortable living spaces for active adults seeking…

Did You Know? Athens Crossing Has a Pickleball Court!

Did You Know? Athens Crossing Has a Pickleball Court!

At Athens Crossing, our residents are not only enjoying a vibrant and engaging lifestyle but also staying active and connected through our dedicated pickleball court. The enthusiasm for pickleball is palpable, with a lively group of residents regularly hitting the court. This active participation reflects the spirit of community and well-being that defines life at…

Move It or Lose It: The Importance of Staying Active as You Age

Move It or Lose It: The Importance of Staying Active as You Age

As we get older, it’s easy to fall into the habit of slowing down and taking it easy. However, staying active is one of the most important things you can do to support your health and longevity. Regular physical activity is linked to numerous benefits, from improving mobility and balance to enhancing overall quality of…

The Benefits of Assisted Living Communities for Seniors

The Benefits of Assisted Living Communities for Seniors

As our loved ones age, it is only natural for daily tasks such as bathing, dressing, or maintaining the home to become more difficult. And, as their need for assistance and care increases, staying in their home may no longer be a sustainable or safe option.  A more dependable option for your aging loved one…

The Therapeutic Benefits of Family-Style Dining for Persons Living with Dementia

The Therapeutic Benefits of Family-Style Dining for Persons Living with Dementia

This White Paper was originally published by BHI Senior Living The Evidence-Based Rationale for Its Inclusion in The Journey™ Holistic Memory Care Approach Dementia, a collective term for conditions characterized by the impairment of brain functions, profoundly affects the lives of millions worldwide. Among the various strategies employed to enhance the quality of life for individuals…

Five Quick Tips for Growing a Flourishing Container Garden

Five Quick Tips for Growing a Flourishing Container Garden

Are you eager to flex your green thumb but don’t want to commit to a full-blown garden? Container gardening might be the perfect solution for you! Whether you’re new to gardening or a seasoned pro looking to add some variety to your garden, container gardening offers endless possibilities. Here are five essential tips to help…

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