As we get older, it’s easy to fall into the habit of slowing down and taking it easy. However, staying active is one of the most important things you can do to support your health and longevity. Regular physical activity is linked to numerous benefits, from improving mobility and balance to enhancing overall quality of…
As our loved ones age, it is only natural for daily tasks such as bathing, dressing, or maintaining the home to become more difficult. And, as their need for assistance and care increases, staying in their home may no longer be a sustainable or safe option. A more dependable option for your aging loved one…
This White Paper was originally published by BHI Senior Living The Evidence-Based Rationale for Its Inclusion in The Journey™ Holistic Memory Care Approach Dementia, a collective term for conditions characterized by the impairment of brain functions, profoundly affects the lives of millions worldwide. Among the various strategies employed to enhance the quality of life for individuals…
Mark Twain said it best – those of us who age are blessed with a privilege many are not as lucky to have. Although aging inevitably comes with its own set of challenges and changes, including those related to mental health, it’s essential for us to recognize the unique opportunities for growth and fulfillment that…
As we near the age of retirement, deciding where we will spend those golden years becomes increasingly important. You may be healthy now, but what happens when the natural aging process causes your healthcare needs to change? A smart approach to this burning question is to move to a Continuing Care Retirement Community (CCRC). These…
Are you eager to flex your green thumb but don’t want to commit to a full-blown garden? Container gardening might be the perfect solution for you! Whether you’re new to gardening or a seasoned pro looking to add some variety to your garden, container gardening offers endless possibilities. Here are five essential tips to help…
Source: iadvanceseniorcare.comby Paige Cerulli Assisted living and dementia care facilities were recently thrust into the spotlight when The Washington Post published an article highlighting thousands of resident wandering events. The resident elopements, which occurred since 2018, resulted in nearly 100 deaths due to extreme heat or cold, and the article garnered significant public attention. Elopements are a serious risk in senior…
Spring is in the air, and what better way to celebrate the season of renewal than by sprucing up your entertainment space with some delightful do-it-yourself projects? Hosting a spring gathering doesn’t have to be stressful or expensive. Whether you’re hosting a garden party, a brunch, or simply enjoying the fresh air with friends, these…
As we age, getting a good night’s sleep becomes increasingly essential for supporting our overall health and well-being. Senior citizens can benefit greatly from practicing healthy sleep habits. In this blog post, we will explore the significance of quality sleep for seniors and provide helpful tips to improve your sleep routine. The Importance of Good…
Whitepaper: Senior Living as a Comprehensive Risk Reduction Strategy Mark Prifogle, HFA, FACHCA Vice President of Operations, Indiana Region BHI Senior Living Executive Summary This whitepaper examines the role of senior living communities as a holistic risk reduction strategy for older adults. Given the projected doubling of the senior population by 2060, these communities are…
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